Balanced Body, Inc. - Looking for ways to incorporate Slastix into your EXO Chair exercises? Check out our IGTV for two great workouts with Portia Page!

Exo Chair/ Full Body (weights optional)

Pilates Exo Chair D Flashcards

Chair Pilates Made Easy: A Beginner's Guide to Strengthening and Stretching: Discover the Power of Chair Pilates for Improved Fitness, Flexibility, and Posture eBook : Smith , JACK: Kindle Store

Now Streaming on Balanced Body Video: EXO Chair + Reformer Workout with Natalie Garcia, physical exercise, tablet computer, video recording

Balanced Body, 📺 Video of the week: 45-Minute EXO® Chair with Slastix™ Resistance Bands with RaeLea Saxton @raeleasaxton Get ready for a total bo

These beautiful manuals include detailed exercise descriptions, great photographs, precautions, modifications for common physical limitations, and

Balanced Body Manual - EXO Chair

Now Streaming on Balanced Body Video: EXO Chair + Reformer Workout with Natalie Garcia, physical exercise, tablet computer, video recording

Pilates Exo Chair Intro Workout

Balanced Body Manual - EXO Chair: : Books