Beginner Friendly with LIGHT Dumbbells 💪🏼 4 rounds, performing each exercise without rest, then 60 sec rest between each superset.

30 likes, 0 comments - dominiqueneto_fitness on March 12, 2024: "Beginner Friendly with LIGHT Dumbbells 💪🏼 4 rounds, performing each exercise without rest, then 60 sec rest between each superset. "

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🔥 You don't want to miss this one 😜 These 2 have been a go-to lately for targeting legs + glutes + adductors (aka inner thighs) all in one…

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