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Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to

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Mindfulness in Counseling: 8 Best Techniques & Interventions

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References - Trade Mindfully - Wiley Online Library

5 Simple Mindfulness Practices for Daily Life

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create You Want (A New Harbinger Self-Help Workbook): Livheim PhD, Fredrik, Bond

PDF) Meditation and Mindfulness in Clinical Practice

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