24 Standing Ab Exercises: Bodyweight, Equipment, Tone, and More

Standing core exercises can be an effective tool in strengthening and defining your abs. From beginner to advanced exercisers, there's something for everyone.
Standing core exercises can be an effective tool in strengthening and defining your abs. From beginner to advanced exercisers, there's something for everyone.
In this at-home workout tutorial, learn 3 moves to strength your ab muscles without any equipment.

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24 Standing Ab Exercises: Bodyweight, Equipment, Tone, and More

24 Standing Ab Exercises: Bodyweight, Equipment, Tone, and More

I tried this 10-minute standing abs workout and it gave me more functional strength than sit-ups ever could

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32 No-Equipment Ab Exercises You Can Do on a Mat

24 Standing Ab Exercises: Bodyweight, Equipment, Tone, and More