Krsnaa Diagnostics Ltd - Ankle Stretch - Ankle circles help with range of motion. You can do ankle circles from either a sitting or lying position: 1. Start by turning your ankle

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Ankle circles to improve ankle mobility

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Ankle Circles to Improve Ankle Mobility

Seated Ankle Circles

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Journal of Rehabilitation Medicine - Robotic-assisted locomotor training enhances ankle performance in adults with incomplete spinal cord injury - HTML

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