25 Minute Workout For Seniors Arm Exercises, Leg Exercises & Cardio — More Life Health - Seniors Health & Fitness

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Arm exercises, leg exercises and cardio (HIIT) for seniors all in one workout.

Seniors balance, posture, physical health and fitness.

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25 Minute Workout For Seniors Arm Exercises, Leg Exercises & Cardio — More Life Health - Seniors Health & Fitness

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