Can Pilates Reformer Classes Help Restless Legs Syndrome?

Some exercises, like Pilates reformer classes, may help relieve symptoms of restless legs syndrome. One woman shares her experience with Pilates.

Which remedies can help with restless leg syndrome?

CapCut_restless leg syndrome

Yoga Poses for Restless Leg Syndrome - Get Relief Now!– Carex

Pilates and Wellness for EVERYBody - The Pilates Center

9 Pilates benefits you probably didn't know about - Healthista

6 Benefits of Doing Reformer Pilates for Rheumatoid Arthritis

Can Pilates Reformer Classes Help Restless Legs Syndrome?

What is Spinal Stenosis and how can Pilates help

Reformer Pilates Class for Beginners — Muse Movement Studio