Exercising After C-Section: How to Train Clients Safely

With rising C-section birth rates, it’s important to recognize how instrumental a coach can be in helping women return to exercise safely after a C-section.

8 Postnatal Exercises, Plus a Sample Workout You'll Love

After C-Section Exercises (17-Min Postpartum C-Section Workout

5 Exercises to Help with Your C-Section Recovery

Exercise After C Section: Getting Back into Fitness

How to Exercise Safely After a C-Section, According to Experts

Safe Exercises & Healing After A C-Section [video]

ACE - Certified™: November 2018 - Postnatal Fitness: Working With

Fit Pregnancy, Healing Diastasis Recti, C-Section Wokouts, & Your

Exercise After A C-Section - MUST KNOW FACTS!