Slow Burn — Yoga Nisha
$ 18.50 · 4.8 (149) · In stock
Slow Burn is a type of yoga that is a sequence of postures that uses the breath yet it is at a slower pace. Slow burn should not be confused with easy. The pace of a slow burn class is slower with an emphasis on safe alignment while maintaining balance and breath. Postures are held for 2-4 cycles o
Slow Burn — Yoga Nisha
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