The At-Home Triceps Workout Celebrity Trainer Erin Oprea Does in Her Living Room

Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.
Burn out your triceps with this arm workout Carrie Underwood's trainer, Erin Oprea, posted on her Instagram. It only includes two moves, but is super effective.

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Triceps

Erin Oprea's Bootylicious Workout

Triceps

Triceps

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Fitness Advice & Workout Tips, Page 62