The Top Three Exercises To Reduce Upper Arm Fat, According to a

Certified personal trainer Mike Julom told Newsweek that upper arm fat is "primarily a result of two key factors—genetics and a surplus calorie intake."
Certified personal trainer Mike Julom told Newsweek that upper arm fat is primarily a result of two key factors—genetics and a surplus calorie intake.

Best Exercises to Lose Arm Fat At Home

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