What stops older people from exercising and how you can help

We know that exercise offers many benefits, whatever your age. In this article we investigate why older Australians aren’t getting the exercise they need - and how you can help.

Tunstall Healthcare is a world-leading provider of connected care and connected health solutions.

With over 60 years of global experience, we offer a truly end-to-end solution, encompassing design and development, consultancy and service support, deployment and training, and triage and monitoring services.

Tunstall Healthcare is a world-leading provider of Connected Care and Connected Health solutions. Operating in 18 countries, our Connected Healthcare solutions play a key role in helping older people, and those with long-term health needs, to live safely and independently in their own homes.

Walking, other exercise helps seniors stay mobile, independent

The Best Exercises For Seniors In 2024 – Forbes Health

Fitness After 40: How You Should Change Your Workout - The New

6 Ways Sedentary Seniors Can Get the Physical Activity They Need

The necessity of exercise for older people - ALCOA

6 Exercise Safety Tips for Older Adults – Home Care Assistance Winnipeg, Manitoba

Stay Active: Exercise for Older Adults

Helping Older People Stay Active At Home

Working Out Every Day: Guidelines, Safety, and More

Daily Exercise Linked to Living Longer

Can Exercise Prevent or Reverse Aging? Science Says Yes. - FCP Live-In

10 Exercises For Your Daily Routine

Tips on Older Adult Exercise & Where to Begin

Tips for Motivating Seniors to Get More Exercise