Choosing the right Pilates equipment — The Zone Mind and Body Studio

Pilates equipment was developed by Joseph Pilates in the early 1900’s. In current times there are many companies manufacturing Pilates equipment, with designs that have evolved to make the equipment more versatile and adjustable to address varied needs. When deciding on your Pilates equipment, whe

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Pilates Equipment — The Zone Mind and Body Studio

Build up physical power in your whole body with this pilates reformer machine and have a low impact workout through 11 combinations of resistance

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Pilates Equipment — The Zone Mind and Body Studio

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