POV: Life is good, your stress hormones are behaving, and doing
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John Medina Quote: “Stress hormones can do some truly nasty things to your brain if boatloads of the stuff are given free access to your cen”
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POV: understanding your mental health is liberation, not a life sentence 👇🏼 comment “HEAL” to get an exclusive 1 min video to start your h…
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The Resilience Coach
Let me know if you would like a video about what I did to balance
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