A Beginner's Guide to Lagree Fitness (aka that big Pilates machine thingy)

A few months ago, I heard about Lagree Fitness MegaFormer Pilates and decided to try out a class. I hit up Inspire on Queen Anne and found it to be an intense workout. I was sore the next day. My core felt tight and while moving in certain directions as no

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A Beginner's Guide to Lagree Fitness (aka that big Pilates machine thingy)

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